There are many reasons why dark circles appear, including a lack of sleep and too much stress. Many people wonder how to remove dark circles naturally.

The answer is that you can eliminate bags and dark circles naturally and without resorting to expensive creams.
The thin skin around the eyes needs good hydration, which is capable of preventing and even eliminating incipient wrinkles in the area.

Natural ingredients are very helpful, safe for the eyes, and can make dark circles disappear naturally without resorting to makeup, although there are other effective options, which I tell you about in this article.

Causes Behind Dark Circles

The skin under your eyes is the thinnest on your entire body. Lymphatic circulation is slower at night, so lymph can accumulate under the eyes. In this area, the fine blood vessels dilate, causing the skin under the eyes to darken.

The eye area is the first area of ​​the body where the effects of these moments of stress, insomnia, and fatigue are noticeable because this skin is fragile and sensitive.

All this, added to aging, a possible poor diet, lack of hydration, unhealthy habits, and even the genetics of our body, can cause dark circles to be more marked and noticeable.

Before trying to reduce them, it is necessary to know what their origin is in our case since in some cases they are very difficult to solve. The most common causes are:

• Lack of sleep
• Stress
• Physical Fatigue
• Smoking
• Alcohol and Caffeine
• Poor Diet
• Salty Food
• Lack of Hydration

Some Diseases can present with these symptoms. Pronounced and persistent dark circles under the eyes may indicate a health problem beyond the skin, such as anemia, poor circulation, or a hormonal imbalance. In that case, it is best to go to the doctor.

Remember that if you notice severe discoloration or significant swelling under your eyes, you should consult a doctor as a precaution, because annoying shadows are usually a sign of tiredness, but there may also be other reasons.

How To Prevent Dark Circles And Bags Naturally?

From the age of 20, it is advisable to acquire good habits so that the eye area retains its freshness. Rest, a good plant-based diet, drinking water, and exercising are essential.

Must be protected from the intense sun with glasses and certified natural protective creams. Alcohol and tobacco, of course, are prohibited.

But, of course, better than any emergency remedy is to lead a lifestyle with enough hours of sleep, relaxation, and rest so that the symptom does not appear.

Getting enough and as relaxed sleep as possible effectively prevents dark shadows under the eyes. Sleeping less than seven hours is therefore not recommended.

Proper facial care before bed also promotes skin regeneration. Exercise activates our circulation and stimulates blood circulation. Both help prevent dark circles from developing in the first place.

Exercise brings us great benefits from the first day. We can run, walk, swim, or cycle moderately for 30 minutes a day, 5 days a week.

To practice a sport such as aerobics, Zumba, yoga or something similar. An excellent way to reduce stress and achieve a feeling of well-being.

Natural medicine, since the eye area has almost no sebaceous glands, it tends to dry out and wrinkle. To avoid this, it is advisable to periodically apply vegetable oils such as argan or rosehip.

It can be done with a gentle massage around the eyes before going to bed. This treatment is also useful if bluish or brownish circles appear under the eyes.

Caring for the digestive system, in most cases, bags under the eyes appear in the morning and are caused by digestive problems.

Intestinal transit must be promoted by increasing fiber intake and the elimination of fluids by taking infusions of medicinal plants such as dandelion or horsetail.

Stroke the bags with the tip of your finger from the edge of the face towards the nose, to encourage the fluid to escape.

healthy and balanced diet is essential not only for our dark circles but for our entire body. You have already read that some foods can help us. Add them to your daily diet.

Stress and fatigue from work or everyday life are also enemies of our body and in this case dark circles.
Sleeping well, and drinking plenty of water, between one and a half and two liters are our best allies to hydrate the skin.

Foods With Vitamins That Help

It is essential to maintain healthy eating habits to avoid the appearance of bags and dark circles.

• Vitamin C: Found in many types of fruits and vegetables, for example, oranges, kiwis, and black currants, as well as steamed peppers, spinach, Brussels sprouts, kale, and broccoli.

• Vitamin K: is important for blood clotting and is found in cabbage, leafy greens, and herbs such as chives and parsley.

• Zinc: can help against dark circles. It is found in whole grains, nuts, and cheese.

• Iron: Found in wheat bran, millet, rolled oats, and buckwheat, as well as grains and nuts. Take these foods in combination with others rich in vitamin C to promote the assimilation of the mineral.

• Drink enough: preferable water and sugar-free infusions. On the other hand, alcohol negatively affects our sleep and leads to dark circles.

• ReducedThe Salt In Foods: In many cases, the bags that occur under the eyes are due to fluid retention caused by an unhealthy diet with a high salt content. reduce salt consumption, especially at dinner.

Chemical Eye Creams Are Not The Best Option

What is not needed are eye creams with problematic ingredients, such as synthetic fragrances, which may include compounds that disrupt the hormonal system, or halogenated preservatives such as iodopropynyl butyl carbamate or chlorphenesin.

Substances like these can cause eczema to appear under the eye or on the eyelid, which requires attention from a dermatologist.

Another preservative that should be avoided is DMDM ​​hydantoin, which can release formaldehyde, which has an irritating, allergenic effect and accelerates skin aging.

Polyethylene glycol derivatives and paraffins are not recommended either.

Nature Is The Best Option

Dark circles, those annoying spots under the eyes, can be due to various factors, from hereditary to circulation and hormonal problems, although they are usually associated with lack of sleep and poor rest.

However, it is not always easy to hide them with cosmetic products, so it is best to treat them using some natural alternatives that will give you good results, without leaving home.

We give you some tricks so you know How to remove dark circles under your eyes naturally in one week at home.

How To Remove Dark Circles With Cucumber?

The cucumber mask is a classic that works, as it gives freshness to your eyes and reduces dark circles.

To benefit from the anti-inflammatory and refreshing properties of this vegetable, chop a couple of thin slices of cucumber and apply them to your eyes for 25 or 30 minutes.

After this time, wash your entire eye area with plenty of cold water, you will notice the difference.

Cold Infusions

Another classic effective treatment is cold infusions made with medicinal plants that contain anti-inflammatory components and activate circulation. Some of the best herbs to remove dark circles are:

• Chamomile
• Green tea
• The Mint
• Peppermint

Prepare the infusion, let it cool preferably in the refrigerator for at least 1 hour, and apply to the eye area with a clean cloth or cotton pad, in the style of cucumber slices, for 25 minutes.

When you finish, wash your eyes with plenty of cold water, you will see how your eyes feel more rested and that, little by little, the dark circles diminish.

How To Eliminate Dark Circles With Strawberries?

Strawberries are a great natural anti-inflammatory that works miracles in reducing dark circles and also provides us with various minerals and antioxidants that are perfect for caring for our skin.

To take advantage of the properties of this red fruit, prepare a puree with its pulp, let it cool a little, and apply it to the area for half an hour or more, then wash your face with plenty of cold water and that’s it.

How To Eliminate Dark Circles With Kiwi?

Kiwi is also another ally in the fight against dark circles thanks to its high content of vitamins, antioxidants, and other nutrients, working very well to reduce inflammation and tighten the skin.

If you are wondering how to eliminate dark circles with kiwi, then remember the first remedy that we have told you about. Apply it in the same way and for the same time as cucumber slices and you will see how dark circles disappear from your face in a matter of minutes.

How to eliminate dark circles naturally with potatoes?

Grated potato also works as a good ally to progressively reduce dark circles. Grate a raw potato, wrap that kind of puree in a gauze-type cloth, and apply it to your dark circles as a compress for at least 20 minutes 3 times a week.

If you are looking for a simpler alternative, you can also apply the potato slices directly to the area as we have mentioned with the kiwi and cucumber.

Cold Spoon

If what you need is a home remedy that helps you reduce dark circles instantly, there is nothing better than what you can do with a cold metal spoon.

You just have to place two metal spoons in the freezer and wait a while for them to cool completely and then apply them right on the eye contour area, keeping them in that position until they warm up.

The application of extreme cold activates blood circulation in the area and reduces the swelling of dark circles.

Almonds Oil

If what you are looking for is how to eliminate dark circles with vegetable oils, among the natural oils we recommend almond oil, to remove dark circles and eye bags.

Almond oil provides the skin in this area with the hydration it needs to look bright and young, in addition to reducing inflammation and preventing the appearance of wrinkles.

To put this beauty trick into practice, you just have to apply a few drops of almond oil on dark circles and lightly touch it with your fingertips so that it penetrates the skin well.

Wait for the skin to completely absorb it and then apply a specific cream around the eyes.

How To Remove Dark Circles With Coffee?

Thanks to the caffeine and antioxidants that coffee contains, by applying it to the lower eyelid we will be able to activate the circulation of this area and reduce inflammation, significantly reducing dark circles.

The best way to use it to get rid of bluish or purple spots under the eyes is to make a strong black coffee and, if possible, with natural beans and not prepared ones, store it in the refrigerator and wait for it to be very cold.

Then, soak two cotton pads in the cold coffee and let them sit until dry, repeat this a couple more times. You can do this natural remedy a couple of times a week.

Wet Compress With Cold Water

Compressing wet with cold water is one of the best home remedies for eliminating dark circles.
We will use a compress or cotton and apply it for about 15 or 20 minutes.

The secret of cold water is that it improves and accelerates blood circulation.

Sodium Bicarbonate

Baking soda or sodium bicarbonate has properties that clarify the skin, exfoliate it, and clean it deeply, eliminating all types of impurities, for this reason, it is used all over the world to reduce dark circles.

To remove dark circles with baking soda, you will first have to mix a teaspoon of this product with warm water.

Or, to enhance the effects to eliminate dark spots that appear under the eyes, you can use one of the infusions mentioned above and mix it with this product when it is warm.

Next, wet two cotton pads and apply them to your eyelids so that the mixture acts on dark circles. Let it sit until the discs dry and wash your face with plenty of warm water.

You can use this remedy between 2 and 3 times a week and, each time you finish doing it, it is recommended that you apply your usual moisturizing cream or a special eye cream.

All these home remedies help to improve the appearance of this very sensitive area of ​​our face, but as we highlighted at the beginning.

It is essential to take daily care of the area and have healthy lifestyle habits such as sleeping 8 hours, drinking plenty of water, not smoking, keeping a safe distance from cell phones and computers, having a balanced diet, and avoiding stress.

Tips To Remove Dark Circles

To improve the effect of these home remedies, it is important that you also take into account some recommendations such as the following, only then will the dark circles disappear from your face completely:

• Get a good night’s rest and sleep 7 to 8 hours each day.

• Drink plenty of water throughout the day, between 1.5 and 2 liters, to keep your skin well hydrated.

• Eat a healthy and balanced diet that includes foods that improve blood circulation, as these are ideal for avoiding fluid retention. Foods rich in fiber, antioxidants, potassium, and iron are good alternatives.

• Do not overdo your food with salt, since it promotes fluid retention.

• When you apply cosmetic products to the area, do so by tapping gently with your fingertips to stimulate circulation.

• Do physical exercise regularly.

• If dark circles are due to heredity, it is difficult to make them disappear completely, but with these remedies, you will be able to hide them.

• Less TV and cell phones to eliminate dark circles Eye strain also causes dark circles. Cut back on the time you spend in front of the computer, cell phone, and television to remove dark circles from your face with a simple remedy.

• Remove dark circles by changing your sleeping position Sleeping on your stomach has two disadvantages: the first is that you flatten your face, which can cause wrinkles and dark circles or worsen existing wrinkles and dark circles.

• If your pillowcase may have dust, dirt, or allergens that cause dark circles and allergic swelling in your eyes. To remove dark circles while sleeping, simply sleep on your back.

• Avoid prolonged exposure to the sun by wearing sunglasses and applying good sun protection.

• Refresh the eye area daily Try to refresh the area with dark circles with some moisturizing cream before going to bed.

We also recommend refreshing tonics that we can apply when we get up. One of the best ways to enhance its effect.

Hide Dark Circles With Makeup

And if on some occasion, you don’t have time to carry out any treatment like the previous ones and what you need is to disguise the dark circles and hide them completely, there is nothing better than resorting to makeup.

With the following tricks, you will be able to erase them from your face and have a rested and beautiful appearance:

• If your skin is light, you should choose a dark circle concealer in beige or pale pink tones. If, on the other hand, you have dark skin, you should opt for peaches.

• If your dark circles are lilac and very marked, then it is best to use a yellow concealer.

• Once you have the right concealer, apply it to the dark circles with the help of a specific brush.

• Blur the concealer with the brush giving small touches in the area until the eyelid is camouflaged.

• Blend the concealer by applying a little translucent powder on top and that’s it.

Professional Removal

It is also possible to remove dark circles professionally. It’s a good option we have to radically eliminate dark circles is to go to the dermatologist.

Manual or mechanical lymphatic drainage, for example, ensures that tissue fluid, and lymph, drain from under the eyes and dark circles disappear.

However, a specialist is required for such an intervention. An amateur and homemade version of this massage consists of caressing the dark circles with the tips of your fingers, barely touching the skin, from the inside out to promote lymph circulation.

Products like hyaluronic acid injected with a cannula can work miracles. It is also reversible in case we are not happy with the final result. Putting yourself in the hands of a good professional is essential.

Now Its Time to My Remedy

As I’m promiss to my readers that i share a tried n tested remedy for dark circles in article so here is try it and drop your comments blow,

Take 2tb of raw milk, soak 2 cotton peds or cotton balls on it and put in refrigrator. when it chill applying on your under eye in dabbing motion ones its dry then applying again.

Repeat this procedure 8 to 10 times remove cotton balls and leave this raw milk overnight. In morning wash your face with gentle face wash, and applying moisturiser.

Do thid every night till your dark circles will disapear, you can seen visible changes. Have a happy skin care journey.

Wrapping Up

Eliminating dark circles is not always easy because, without a doubt, it will depend on the cause we have. However, we can always improve them in different ways.

Thus, first of all, we could use the remedy par excellence which would be to sleep more and better, at least 7/8 hours.

Without a doubt, it is the first and greatest advice that we could give you since it helps to make them less marked, even in those where we usually have them.

But we can also change habits since dark circles can also reflect a poor diet, therefore, we are recommended to try to drink more water and not abuse salty foods, alcohol, or caffeine.

They can also be associated with a state of stress, so as happens in most cases, they can appear due to genetic issues more difficult sometimes.

However, as you already know, sometimes we could also use natural remedies that can be very effective if they are due to specific causes.

FAQs

How can I get rid of dark circles fast at home?

To quickly reduce the appearance of dark circles at home, apply cold compresses, cucumber slices, or teabags to your eyes. Be sure to get enough sleep and stay hydrated as well.

How do you get rid of dark circles in 2 days?

Removing dark circles completely in just 2 days can be challenging, but you can make them less noticeable by using concealer and following a skincare routine with products containing ingredients like vitamin C, hyaluronic acid, and retinol.

Can ice remove dark circles?

Yes, applying ice or a cold compress can temporarily reduce the puffiness and appearance of dark circles by constricting blood vessels and reducing swelling.

How many times does it take to remove dark circles?

The time it takes to remove dark circles varies from person to person and depends on the underlying causes. Consistent skincare and lifestyle changes may take several weeks to show significant improvement.

How to remove dark circles under the eyes permanently in one week?

Achieving permanent results in just one week is unlikely. However, you can start by getting adequate sleep, using an eye cream, and maintaining a healthy diet to address the issue over time.

What can I do to reduce dark circles under my eyes?

You can reduce dark circles by getting enough sleep, staying hydrated, using a good eye cream, applying cold compresses, and avoiding excessive sun exposure.

Is Vaseline suitable for dark circles?

Vaseline can help lock in moisture but is not specifically designed to treat dark circles. It’s better to use an eye cream with ingredients like hyaluronic acid or peptides.

Which oil is best for dark circles?

Almond oil, rosehip oil, and coconut oil are popular options for reducing dark circles. They can be applied gently to the under-eye area before bedtime.

How to eliminate dark circles in a week?

While complete elimination in a week is unlikely, you can improve their appearance by using concealer, cold compresses, and applying an eye cream with ingredients like vitamin K and peptides.

How to eliminate dark circles and eye bags naturally?

Natural remedies like cucumber slices, tea bags, and cold spoons can help reduce the appearance of dark circles and eye bags. Additionally, maintain a healthy lifestyle with sufficient sleep and a balanced diet.

How to use coffee for dark circles?

Coffee grounds can be mixed with a little water to create a paste, which can be applied gently to the under-eye area for a few minutes. The caffeine in coffee may temporarily reduce puffiness and improve circulation.